Missed a day ooops!

I missed Thursdays entry, I will attempt to get caught up today.

27-Jul-2006 10:00am JASON 202.6 28.8

On Wednesday, I ate what I consider good meals throughout the day. No junk. I have still been able to stay away from any packaged food. Wednesday was my light activity day with a 40 minute walk.

On Thursday, I ate a good breakfast, a great lunch, however, I didn't eat dinner until 10:00pm. We were out and didn't have the opportunity to get something. For activity, I swam 70x25m at an easy pace; 10x10x60 lbs. press.

28-Jul-2006 9:52am JASON 203.8 28.8

Up some, but, not a problem. So far, maintaining an eating schedule seems to be the challenge as well as eating enough calories to maintain a steady burn.

I have lunch out today so, I will be looking for something light to eat!