Day two looks good
25-Jul-2006 10:00am JASON 203.4 30%
Yesterday's activities included: 64x25m in the pool (just under 1/2 hour), 1/2 hour walk
Yesterday's food: oatmeal with blueberries and flaxseed oil; millet with raisins, 4 almonds, 5 filberts, 2 apricots; green salad with tomato and fat free Italian dressing, piece of home made bread; potato with salsa, white kidney beans with red onion, spinach, ginger, garlic, olive oil, lime juice; one small Greek style pork cabob; 2 home made oatmeal cookies, 2 home made ginger snaps, blueberries; salad with tomato and fat free Italian dressing again. Only water all day.
The calories total only approximately 1700, which is too little. I will attempt to increase this today.
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